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S’mores Keto Chia Pudding Recipe

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4.5 from 17 reviews

A delicious and low-carb S’mores Keto Chia Pudding that combines the flavors of classic s’mores with the health benefits of chia seeds, perfect for a guilt-free dessert or snack.

Ingredients

Pudding Base

  • 1/4 cup chia seeds
  • 1 cup unsweetened almond milk
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons sweetener of choice (like erythritol or stevia)
  • 1/2 teaspoon vanilla extract

Toppings

  • 1/4 cup sugar-free chocolate chips
  • 1/4 cup mini marshmallows (sugar-free if desired)
  • Graham cracker crumbs (sugar-free, for topping, about 2 tablespoons)

Instructions

  1. Combine Ingredients: In a mixing bowl, combine chia seeds, almond milk, cocoa powder, sweetener, and vanilla extract.
  2. Initial Stir and Rest: Stir well to ensure there are no clumps and let it sit for about 5 minutes.
  3. Second Stir: Stir again to break up any clumps and make sure the mixture is evenly combined.
  4. Refrigerate: Refrigerate the pudding for at least 2 hours or overnight until it thickens to a pudding-like consistency.
  5. Assemble: Once the pudding has thickened, layer it in serving cups with chocolate chips and mini marshmallows.
  6. Top and Serve: Sprinkle graham cracker crumbs on top before serving for the classic s’mores crunch.

Notes

  • Use sugar-free marshmallows and chocolate chips to keep the recipe keto-friendly.
  • Let the pudding sit overnight for a thicker, creamier texture.
  • Adjust sweetness according to taste by adding more or less sweetener.
  • If you don’t have graham cracker crumbs, crushed nuts or coconut flakes can be a good substitute.
  • This pudding can be prepared in advance and stored in the refrigerator for up to 3 days.