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Raspberry Chia Pudding Recipe

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4.5 from 58 reviews

A refreshing and healthy Raspberry Chia Pudding made with chia seeds, fresh or frozen raspberries, and your choice of dairy or plant-based milk. Naturally sweetened with honey or maple syrup, this easy-to-make pudding is perfect for a nutritious breakfast or snack, topped with fruits, granola, and nut butter for added texture and flavor.

Ingredients

For the Pudding:

  • 3 tbsp chia seeds
  • 1 cup milk (dairy or plant-based such as almond, oat, or coconut)
  • ½ cup fresh raspberries or frozen
  • 1 tsp honey or maple syrup (1–2 tsp optional)
  • ½ tsp vanilla extract
  • Pinch of salt

Optional Toppings:

  • Extra raspberries or mixed berries
  • Granola or crushed nuts
  • Shredded coconut
  • Yogurt or coconut cream
  • Drizzle of nut butter or melted dark chocolate

Instructions

  1. Blend Raspberries: In a small blender, puree the raspberries until smooth. You can strain out the seeds if preferred for a smoother texture.
  2. Mix the Base: In a jar or mixing bowl, combine chia seeds, milk, raspberry puree, sweetener, vanilla, and salt. Whisk or stir well for about 30 seconds to evenly distribute the seeds.
  3. Let It Thicken: Allow the mixture to rest for 10 minutes, then stir again to prevent clumping. Cover and refrigerate for at least 2 hours or overnight until thick and creamy.
  4. Serve: Stir before serving, then top with your favorite toppings such as fresh fruit, granola, coconut, or yogurt. Enjoy chilled!

Notes

  • For a smoother pudding, strain raspberry puree to remove seeds before mixing.
  • Adjust the sweetener amount based on your taste preference or omit for a no-sugar-added version.
  • Experiment with different types of milk like oat or coconut for varied flavors.
  • For extra creaminess, add a spoonful of yogurt or coconut cream when serving.
  • Refrigerate leftovers and consume within 2-3 days for best freshness.