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Energizing Matcha Smoothie Recipe

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4.6 from 37 reviews

A vibrant and energizing Matcha Smoothie that combines the creamy sweetness of frozen banana with the rich flavor of matcha green tea powder, balanced by almond milk and a hint of vanilla. Perfect for a quick, healthy boost any time of the day.

Ingredients

Main Ingredients

  • 1 frozen banana
  • 1 teaspoon matcha green tea powder
  • 1 cup unsweetened almond milk
  • ½ teaspoon vanilla extract
  • 1–2 teaspoons maple syrup (optional)
  • ½ cup ice (optional)

Instructions

  1. Prepare Ingredients: Make sure the banana is frozen. Measure out matcha, almond milk, vanilla extract, and maple syrup if using.
  2. Load the Blender: Pour almond milk into the blender first, then add the frozen banana, matcha powder, vanilla extract, sweetener if desired, and ice for a thicker texture.
  3. Blend: Blend all ingredients on high speed for 30 to 60 seconds until the smoothie is completely smooth and creamy.
  4. Taste and Adjust: Sample the smoothie and adjust sweetness by adding more maple syrup or enhance the matcha flavor by adding a bit more powder if preferred.
  5. Serve: Pour the finished smoothie into a chilled glass or jar. Optionally garnish with a sprinkle of matcha powder or chia seeds for added texture and visuals.

Notes

  • Use a ripe frozen banana for natural sweetness and creaminess.
  • Adjust the maple syrup amount based on preferred sweetness or omit for a sugar-free option.
  • Substitute almond milk with any plant-based milk like oat, soy, or coconut milk according to taste and dietary preference.
  • The ice is optional; adding it thickens the smoothie but dilutes the flavor slightly.
  • For a boost of protein, consider adding a scoop of plant-based protein powder.