A delicious and nutritious Blueberry Muffin Smoothie that combines the flavors of a classic blueberry muffin with wholesome ingredients for a quick and satisfying breakfast or snack.
Author:Donna
Prep Time:5 minutes
Cook Time:5 minutes
Total Time:10 minutes
Yield:2 servings
Category:Beverage
Method:Blending
Cuisine:American
Diet:Vegetarian
Ingredients
Main Ingredients
1 cup frozen blueberries
1/2 cup rolled oats
2 tbsp almond butter
1 tbsp chia seeds
1 cup almond milk
1/4 cup vanilla protein powder (optional)
Instructions
Add Everything Together: Put all ingredients into a high-powered blender in the order listed, starting with the almond milk to help with blending.
Blend: Blend the mixture on high until it becomes completely smooth and creamy.
Pour and Enjoy: Pour the smoothie into glasses and optionally top with granola, nuts, or extra nut butter for added texture and flavor. Serve immediately.
Notes
Use frozen blueberries to keep the smoothie cold and thick without adding ice.
Rolled oats add fiber and help thicken the smoothie, but can be substituted with quick oats if necessary.
Chia seeds provide omega-3 fatty acids and extra fiber, but can be omitted if unavailable.
Vanilla protein powder is optional but adds sweetness and boosts protein content.
Adjust almond milk quantity for desired smoothie thickness.